Spin on down – spin on up – spin on down again.
What a brutal and honest film about a great song writer and musician.
You will like this film. It is honest and unflinching. Wow. What a ride. This is your brain. This is your brain on drugs and homelessness. So sad yet uplifting.
The #1 eligible bachelor in Russia, that is, according to Tatler Magazine. Who knew? Why not? Read about it here. Don’t you just love hearing facts such as this on my blog? 
Yep, a free film about Nelson Mandela hot on the heels of Invictus. Check it out here on SnagFilms. “A man who gave up his freedom for theirs.” This is a moving tribute to a great man and worth your time I promise.
No more use of the R word, no more using the word ”Retard.” I agree 110 percent. I have signed up. I would hope you will all help spread the word. Click here to see this special bulletin from Special Olympics.
Please don’t send me emails calling me a “retard” when I do something you don’t agree with for the Capitals. I take great offense to that term. I am deeply involved with Best Buddies and with the Shriver family. One of my best friends suffers from an intellectual disability and I see the fallout from when he is called a “retard” at school or work.Don’t do it. Rise above it all. Be politically correct and nice in this instance. Get involved with Best Buddies and with Special Olympics. Befriend these special people. Delete the R word from your vocabulary. It is the right thing to do.
This is a cool rap video with special guest appearances. Well done. Click here to read this article and see the video. We have very passionate and creative fans. Go Caps!
Greed. Lust. Relaxation. Mediation and sponsorship.
Yep. Yoga has arrived. Here is a fun film on Yoga; Yogis; self-awareness; liberation; and commercialization. This is a good crisp film and very well done. Click here and enjoy. Stretch. Breathe. Spend.
Here is a good round up list of our best draft picks from the 2000′s.
I am happy and surprised to see Braden Holtby on the list. He is tearing it up in Hershey. Our goaltending sure looks strong for the future, doesn’t it? Well done on this list.
This is a great description of DC and Verizon Center from someone who should know. Check out this blog, very creative.
Amazon.com is now taking advance orders on my book called The Business of Happiness.
It would mean a lot to me if you would pre-order the book. Click here to do so and order in advance.
I have decided to give any and all profits from the book to my charitable foundation which will then give the proceeds to local DC-based charities that fight homelessness and provide educational scholarships to inner city students.
The book will ship to stores and be available to readers in early February. Also, may I ask that you request that the book be made available for the Kindle, too? Thank you in advance for all of your help and support here.
We are all so pleased that our “Kiddo” is doing fine and Rocking the Red.
For those of you who want to read about a real Caps fan, click here and learn more about Kiddo; his health; his welfare and well being.
This is a good news story to kick off the New Year. Go Caps! Go Kiddo! Thanks to all that support him and his family.