Joe Casella 5k Runwalk

Here are details on a wonderful local event in celebration of our dearly departed friend Joe Casella.

We all miss Joe terribly, but this event will be a fun time for all. And one that celebrates what he and his family stand for “neighbors, community, fitness and joy”.

Check it out and get involved.

Internet Makes You Happy!

See what I mean?

Here is a great article in Time Magazine based on a scientific study regarding Happiness and Internet usage.

I agree that communities of interest are activated. The Internet allows you to get with the “We” and out of the “I”. It allows you to self express and to volunteer and give back.

Enjoy this article and then read my book “The Business of Happiness”. We are on the same wave length!

Today’s News Cliché

Concerned local residents of Ballston Virginia will see a huge outpouring of support today for the Washington Capitals.

In an about face the team made a seemingly split second decision that will cement a big part of its ongoing improvement by signing its unsung hero to a long term deal. The offer was not a last ditch effort but was seen as part of a systemic plan by some.

At the end of the day it made good news for all.

All 7 clichés in one blog post. This should feed the algorithm in a big way. Thank you.

Click here to see what I mean. Thank you Gawker.

Two Road Games

Two wins.

A nice way to start the season but we are missing our best player. An All star that is out for the season with injury. But players are stepping up. We have depth, we have some veterans, and we have some energy because we qualified for the playoffs last season and we want to improve on that performance for our fans.

Go Mystics — Go.

We all hope to see you at home this coming Friday.